LEARN MORE ABOUT YOUR FRESH-PICKED BLUEBERRIES
There are many ways to enjoy your fresh-picked blueberries. In order to learn more about how to take care of your blueberries on the way home, the nutrition of blueberries, where they grow, what animals eat them, and how you can eat them; click any of these links. We also keep our Facebook updated with new delicious recipes!
We keep our Facebook updated with new delicious recipes!
Blueberries store well in your refrigerator and will last for up to 2 weeks to be eaten fresh and used for baking. If you plan on freezing any of the berries, you should do that right away to preserve their fresh taste. If you haven't eaten all the fresh ones in the fridge (highly unlikely) after a couple weeks, just put them in the freezer to be used later. If you practice these three things, your berries will stay fresher and taste better for a longer period of time:
Our customers use berries in a variety of ways, often eating them fresh on desserts, yogurt, cereal and oatmeal. They are also delicious added into muffins, pies, and other treats.
In the south, blueberries are ready for harvest early in the spring, but in cool Canada they can grow up until as late as August! Blueberries are native to North America through their relative, the wild Huckleberry. There are many domesticated varieties of berries. As you travel farther north, you will find the low-bush berry plants that only stand a few feet from the ground. Here are two common types of blueberries:
When you get to lower latitudes in the United States, the Highbush Blueberry dominates the plantings on berry farms. This plant grows upright and achieves a height of about seven feet. Highbush plants are planted four feet apart to make space for each plant to grow its bushy branches. The Highbush Blueberry plant can produce fruit in early spring and depending on the variety, their season can last all throughout the summer.
South of Highbush Blueberry territory is Rabbiteye Blueberry territory. These plants grow much taller than the Highbush variety and droop their berry-topped canes toward the ground.
Blueberries are responsible for feeding a good deal of wild creatures. Here at Brandywine Farm, many animals visit our fields to try our sweet blueberries for themselves. Birds, rabbits, and squirrels love to pick up dropped berries and Hummingbirds routinely build their tiny nests in our bushes where they spend the spring buzzing from flower to flower. In Canada, bears love to snack on blueberries when they are preparing to start their winter hibernation.
Blueberries are very low in calories; 100 g (or about 2/3 of a cup) of fresh berries is only 57 calories!
Blueberries pose notable nutritional benefits such as soluble dietary fiber, minerals, vitamins, and pigment antioxidants that contribute immensely towards optimal health and wellness. Fresh berries contain a small amount of vitamin C, vitamin A and vitamin E. Altogether these vitamins work as potent antioxidants, which help limit free radical mediated injury to the body.
Blueberries are among the highest antioxidant value fruits. The ORAC value of 100 g fresh blueberry is 5562 TE (Trolex equivalents). Their antioxidant value largely derived from poly-phenolic anthocyanidin compounds such as chlorogenic acid, tannins, myricetin, quercetin and kaempferol.In addition, these berries have other flavonoid anti-oxidants such as carotene-?, lutein and zea-xanthin.
Altogether, the phyto-chemical compounds in the blueberry help rid off harmful oxygen-derived free radicals from the body, and thereby, protect the human body against cancers, aging, degenerative diseases, and infections. Further, research studies suggest that chlorogenic acid in these berries help lower blood sugar levels and control blood-glucose levels in type-II diabetes mellitus condition.
The berries also contain a small amount of B-complex group of vitamins such as niacin, pyridoxine, folates and pantothenic acid. It contains very good amounts of vitamin B-6, niacin, riboflavin, pantothenic acid and folic acid. These vitamins are acting as co-factors help the body metabolize carbohydrates, protein, and fats. Furthermore, they contain a good amount of minerals like potassium, manganese, copper, iron and zinc. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required for the production of red blood cells. Iron is required for red blood cell formation.
Brandywine Blueberry Farm is located just south of Rolla, Missouri in the rolling hills of the great Ozark Mountains.
13370 County Road 7160
Rolla, MO 65401
brandywineblueberryfarms@gmail.com
TBD Seasonal - TBD
TBD Seasonal - TBD
Website by Lift Division